Understanding Indoor Air Quality During Winter

As winter tightens its grip, homeowners often seal their residences to keep the cold at bay. While this practice conserves heat, it can inadvertently compromise indoor air quality, leading to discomfort and potential health issues. Understanding the challenges and implementing effective strategies can ensure your home's air remains fresh and healthy throughout the colder months.

Understanding the Winter Air Quality Challenge

During winter, increased use of heating systems and reduced ventilation can lead to a buildup of indoor pollutants. Common culprits include dust mites, pet dander, mold spores, and volatile organic compounds (VOCs) emitted from household products. Exposure to these pollutants may cause symptoms like headaches, dizziness, and respiratory issues, often referred to as "sick building syndrome."

Effective Strategies to Enhance Indoor Air Quality

1. Regular Ventilation: Even in cold weather, it's essential to allow fresh air to circulate. Briefly opening windows or doors can help disperse indoor pollutants. Utilizing exhaust fans in kitchens and bathrooms further aids in expelling contaminants. 

2. Maintain Optimal Humidity Levels: Aim to keep indoor humidity around 50%. Excess moisture fosters mold growth, while overly dry air can irritate respiratory passages. Using humidifiers or dehumidifiers as needed can help maintain this balance.

3. Regular HVAC Maintenance: Ensure your heating system is serviced annually. Clean or replace filters every 1-3 months to prevent dust and allergen accumulation. Consider having your air ducts inspected and cleaned to remove any built-up debris that could circulate throughout your home.

4. Consider Using Air Purifiers: Air purifiers can be a powerful tool in maintaining indoor air quality during winter. Look for models equipped with HEPA (High-Efficiency Particulate Air) filters, which are designed to capture small particles like dust, pollen, and pet dander. Many purifiers also include activated carbon filters to remove odors and VOCs from the air. Placing a purifier in frequently used spaces, like the living room or bedroom, can significantly reduce airborne pollutants and help create a healthier home environment.

5. Incorporate Indoor Plants: Certain houseplants can naturally purify indoor air by absorbing toxins and releasing oxygen. Plants like sansevieria (snake plant) are known for their air-cleaning properties and can be a beneficial addition to your home with very low maintenance needs.

6. Use Natural Cleaning Products: Traditional cleaning agents can emit VOCs, degrading air quality. Opt for natural or eco-friendly cleaners to minimize chemical exposure. Additionally, store chemicals safely and ensure proper ventilation when using them.

7. Monitor for Radon and Carbon Monoxide: Install detectors to monitor levels of these colorless, odorless gases. Regularly test and maintain these devices to ensure they function correctly, safeguarding your household from potential hazards.

8. Keep Your Home Clean: Regular dusting and vacuuming can significantly reduce indoor pollutants. Using a vacuum with a HEPA filter ensures that dust and allergens are effectively captured and not redistributed into the air.

9. Be Cautious with Scented Products: Air fresheners and scented candles can emit VOCs. Opt for unscented or naturally scented alternatives, and ensure proper ventilation when using them.

By implementing these strategies, you can maintain a healthy indoor environment during the winter months, ensuring that your home remains comfortable and safe.

Bob O'Donnell is the owner of O'Donnell Bros, Inc., a Bristol-based home improvement company established in 1975. Email your questions for Bob to info@odonnellbros.com with the subject line “Ask the Pro.” All questions may be considered for publication. To contact Bob for your remodeling needs, call O'Donnell Bros, Inc. at (860) 589-5155 or visit www.odonnellbros.com. Advice is for guidance only.

Eight Budget-Friendly Bathroom Upgrades

Bathrooms may be small, but they have a big impact on both your home's value and your daily comfort. You don't need a huge budget to make significant improvements. Here are eight ideas to upgrade your bathroom without breaking the bank:

1. Fresh Air, Fresh Space

Proper ventilation is crucial for a healthy bathroom environment. If your bathroom doesn't have a good fan, consider installing one to prevent mold and mildew. It's an easy DIY project that can cost less than $100, and it will make a noticeable difference in air quality.

2. Go Green with Water-Saving Fixtures

Saving water is not only good for the environment but also for your wallet. Look for water-saving fixtures like low-flow showerheads and faucets. These options are widely available and can reduce water usage by up to 30%, helping you cut down on utility bills while doing your part for the planet.

3. Effortless Cleanliness with Shower Doors

Tired of water spots and soap scum on your shower doors? Upgrade to doors with a water-resistant coating. These coatings repel water droplets, reducing the buildup of stains and making cleaning much easier. It's a small change that can save you time and hassle.

4. Stylish Storage Solutions

Want to refresh your bathroom cabinets without a full replacement? Consider semi-custom options or cabinet overlays. These solutions allow you to update the look of your cabinets without the cost of custom work. A fresh coat of paint or new hardware can also make a big impact for minimal cost.

5. Get Organized with Drawer Inserts

Maximize your bathroom storage with drawer inserts and organizers. These can help you keep your essentials neatly arranged and easily accessible. Say goodbye to digging through cluttered drawers and hello to a more organized space.

6. Update Your Lighting and Mirrors

Swapping out old lighting fixtures and mirrors can instantly modernize your bathroom. Look for energy-efficient LED lighting and stylish mirrors to add a touch of elegance. Backlit mirrors are especially popular and can create a warm, inviting ambiance.

7. Affordable Countertop Makeovers

Granite and quartz countertops can be pricey, but you can still achieve a high-end look on a budget. Consider laminate countertops that mimic the appearance of more expensive materials. You can also find great deals on remnant stone slabs, perfect for smaller spaces like bathrooms.

8. Add Spa-Like Features

Create a spa-like experience with simple upgrades like a new showerhead. Rain showerheads provide a luxurious feel, while handheld sprayers offer convenience and versatility. Adding a new shower curtain or bath mat can also freshen up the space without a big investment.

Bob O’Donnell is the owner of O’Donnell Bros. Inc., a Bristol-based home improvement company established in 1975. For more tips or to schedule a consultation, contact Bob at (860) 589-5155 or visit O'Donnell Bros. Inc.. Your questions can also be sent to info@odonnellbros.com with the subject line “Ask the Pro.” Advice is for general guidance only.

Keep Your Home Cooler with These Tips

When the weather gets too hot to handle, many homeowners simply crank up their air conditioning to stay comfortable. But what people may not realize is that the combination of cold air and high humidity could lead to leaks. So what can you do to stay cool without putting your home at risk? Here are some tips: 

Keep the filter clean. 

A dirty filter can cut your air conditioner’s efficiency in half, so be sure to replace or wash it at least once a month during the summer. Not only will a clean filter enable more cold air to come through the unit, but it will also decrease the amount of pollen, dander, and even mold that you could be breathing in. Many people don’t know that air conditioning units are rated by their MERV, which stands for minimum efficiency reporting value or, more simply, the effectiveness of the filter. MERV ratings are between one and 20, with most home air conditioning units rating between one and 12. If you’re in the market for a new filter, choose one at the top of the scale as it can trap smaller particles and protect your home from mold spores, dust mites, and other nasty contaminants. 

Make sure your windows are leak-free. 

Window A/C units are tough to fit and often result in large gaps where the hot air outside can come in. Make sure all the space around the air conditioner is sealed up tight with foam for bigger gaps or simple foil tape for smaller areas. The materials you’ll need can all be found at the local hardware store and you’ll be shocked by the difference in air temperature by just plugging up those holes. 

Run the unit on a timer.

There is no point running your A/C on high when you’re at work or away for the weekend. A digital timer will lower the unit’s output when you’re not at home, and then bring the house to a comfortable level by the time you walk in the door. By programming a timer to your preferences, you can lengthen the life of the unit and lower your energy bills without noticing a difference in the level of comfort. If you don’t rely on Alexa, you can buy a smart plug for your outlet to control your A/C from your phone.

Up your insulation.

If your attic isn’t properly insulated, it’s going to be a sauna up there. You don’t even need to go up to check - you can tell simply by touching your ceiling. If it feels hot, then imagine how hard it is for a window unit or even central A/C to compete. A well-insulated and ventilated attic will ensure that hot air can escape while keeping cool air circulating in the living areas of the home. Plus, proper insulation comes in mighty handy during the cold months of the year. 

Watch for leaks. 

Central air conditioning units are notorious for leaks for three reasons: a cracked or broken drain pan, a clogged air filter, or a plugged-up condensate line. If water can’t drain properly, it will end up in your ceiling or walls which can cause serious and expensive damage. If you see even the smallest leak, shut down the unit and inspect these three areas. A simple fix might save you thousands in damage if you act quickly. 

Bob O’Donnell is the owner of O’Donnell Bros. Inc., a Bristol-based home improvement company established in 1975. Email your questions for Bob to info@odonnellbros.com with the subject line “Ask the Pro.” All questions may be considered for publication. To contact Bob for your remodeling needs, call O’Donnell Bros. Inc. at (860) 589-5155 or visit http://www.odonnellbros.com. Advice is for guidance only.